Health

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Chinese irons they are a variant of the classic exercise, but in which the shoulders and feet rest on elevated objects, and not on the forearms, hands or the floor. So you can do both the regular plank and the reverse plank, which makes this a top-notch exercise. By the ... Read more

Stimulating joy and happiness is possible. There is a group of hormones on the clinical spectrum known as “well-being hormones,” some of the more well-known being dopamine, serotonin, endorphins, and oxytocin, which are given this name because they usually induce happy feelings, i.e. joy. Harvard Medical School (HMS) in the ... Read more

This congress will be held from August 8 to 12 and is intended for medical professionals, teachers and students; was fond of morphological sciences. Within this framework, the III Peruvian Congress of Morphological Sciences will also take place. Elena Belletich. July 26, 2023 The main purpose of these congresses is ... Read more

The Addiction Prevention Authority has run a program called Health is Movement for many years, which offers the community the opportunity to participate in tae-bo and combat fitness classes. These activities, led by trained professionals, are aimed at strengthening the physical and emotional well-being of citizens, as well as encouraging ... Read more

A balanced diet can be important for health. Have balanced nutrition helps us prevent future health problems. It is necessary to know what foods we consume in our daily diet and how they contribute to the amount of vitamins, minerals and nutrients needed to maintain good body health. The micronutrients ... Read more

happiness This is the emotional state that people experience when they feel good or when they believe that their goals, desires and intentions have been achieved. This emotion causes feeling of satisfactionin which there are no fears and sufferings that torment and overshadow positive feelings. Very few people feel completely ... Read more

happiness This is the emotional state that people experience when they feel good or when they believe that their goals, desires and intentions have been achieved. This emotion causes feeling of satisfactionin which there are no fears and sufferings that torment and overshadow positive feelings. Very few people feel completely ... Read more

In Spain we have all the ballots to eat in healthy due to the fact that the weather conditions of our country turn it into a huge orchard. The Mediterranean diet is one of the most popular nutritionists and more recently, the benefits of other types of diet, such as ... Read more